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HEALTHY COMMUNITY - MONUMENT IMPACT (STRESS MANAGEMENT), MONUMENT IMPACT

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• Description: Offers eight-week two-hour class of stress management called Mentes Positivas en Accion in-preson or via zoom. Participants learn how to understand and better manage their problems, stress triggers, relaxation techniques and how to control automatic thoughts and reactions.
• Website: http://www.monumentimpact.org
• Email: info@monumentimpact.org
• Phone(s):
• Hours: Monday-Friday, 9am - 5pm; call to confirm class location and hours.
• Eligibility: Spanish speaking individual interested in stress management education.
• Requirements: None
• Areas Served:
  • Contra Costa United States
• Categories:
  • Stress Management
• Contacts:
  • Lorena Cruz, Healthy Community Manager, lorena@monumentimpact.org
  • Alejandra Villagran, Healthy Community Coordinator, alejandra@monumentimpact.org

Location(s)

Location Name: HEALTHY COMMUNITY - MONUMENT IMPACT

• Accessibility: Handicap accessible
• Physical Address: 1760 Clayton Road, Concord, CA, 94520