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PRS - MINDFULNESS-BASED STRESS REDUCTION, PLUMAS RURAL SERVICES

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• Description: Provides 8-week live classes online presenting mindfulness-based stress reduction. Uses a variety of practices, practical tips, exercises, and resources. Offers individual sessions, as well.
• Website: http://plumasruralservices.org
• Email: lwall@plumasruralservices.org
• Phone(s): (530) 283-3611, (530) 283-3611
• Hours: Mon 7am - 5:30pm; Tue 7am - 5:30pm; Wed 7am - 5:30pm; Thu 7am - 5:30pm;
• Eligibility: Open to all interested in mindfulness techniques
• Requirements: None
• Areas Served:
  • Plumas United States
• Categories:
  • Stress Management
  • Workshops/Symposiums
• Contacts:
  • Leslie Wall, Program Manager, lwall@plumasruralservices.org

Location(s)

Location Name: WEBSITE SERVICE ONLY

• Physical Address: Quincy, CA, 95971