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PRACTICE MINDFULNESS VIA GUIDED MEDITATIONS, UCLA HEALTH: FREE GUIDED MEDITATIONS

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  • Description: For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App (iTunes / Google Play), stream, or download the guided meditations. Recorded by UCLA MARC's Director of Mindfulness Education, Diana Winston.
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  • Areas Served:
    • Los Angeles United States
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Location(s)

Location Name: UCLA HEALTH: FREE GUIDED MEDITATIONS

  • Physical Address: Los Angeles, CA, 90012

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