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SENIOR HEALTH EDUCATION PROGRAM (SHEP), EL DORADO COUNTY HEALTH AND HUMAN SERVICES AGENCY (HHSA)- COMMUNITY SERVICES DIVISION

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• Description: Provides evidence-based fitness and health education programs for older adults. Includes Tai-Chi Moving for a Better Balance. Improves balance, strength and physical performance for older adults to reduce fall frequency. Provides Powerful Tools for Caregivers 6 week educational program. Offers self-care education program for family caregivers. Improves: self-care behaviors, management of emotions, self-efficiency, and use of community resources.
• Website: http://www.edcgov.us/Government/HHSA
• Phone(s): (800) 510-2020, (530) 621-6151
• Hours: Mon 8am - 5pm; Tue 8am - 5pm; Wed 8am - 5pm; Thu 8am - 5pm; Fri 8am - 5pm;
• Eligibility: Must be a senior (ages 60 and older)
• Requirements: None
• Areas Served:
  • El Dorado United States
• Categories:
  • Exercise Classes/Groups
  • General Health Education Programs
• Contacts:

Location(s)