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CITY OF SACRAMENTO YOUTH, PARKS, & COMMUNITY ENRICHMENT - OLDER ADULT SERVICES, CITY OF SACRAMENTO DEPARTMENT OF YOUTH, PARKS, & COMMUNITY ENRICHMENT

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• Description: Offers programs that promote healthy lifestyle habits and good health for adults 50+. Classes and programs are offered at community centers throughout Sacramento.Programs include: Neighborhood Walk - Active walk groups currently meet at George Sim, Oak Park, Pannell, and South Natomas Community centers.Fitness Classes Include: Tai Chi, Yoga, and Strength & Balance - Learn more about classes to help improve balance, relax and relieve stress, or increase flexibility.Zumba Gold - A lower-intensity workout class designed for seniors and older adults Line Dancing and Ballroom Dancing Sports and Games
• Website: https://www.cityofsacramento.gov/ypce/Older_Adult_Services/Older-Adult-Services-Programs
• Email: hartnews@cityofsacramento.org
• Phone(s): (916) 808-5462
• Hours: Office: Monday through Friday, 8 am - 5 pmProgram times and dates vary - call for specific information
• Eligibility: Ages 50+.
• Requirements: Call for details.
• Areas Served:
  • Sacramento United States
• Categories:
  • Walking Programs
  • Wellness Programs
  • Exercise Classes/Groups
  • Recreational Activities/Sports
• Contacts:

Location(s)

Location Name: MIDTOWN - HART SENIOR CENTER

• Accessibility: Fully accessible to individuals using mobility aids. Designated accessible parking spaces.
• Physical Address: 915 27th Street, Sacramento, CA, 95816