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NUTRITION AND WELLNESS CLASSES, NORTHERN CALIFORNIA CENTER FOR WELL BEING

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• Description:

  Provides a variety of classes centered on nutrition and wellness. Helps improve the health of individuals with diabetes, hypertension, high cholesterol, or obesity. Topics include:

  • Diabetes management
  • Marinating a healthy weight long-term
  • Mindful eating
  • Nutrition 101
  • Meal planning
  • Gentle movement

  Visit the program flyer to view a calendar of available classes.

• Website: http://www.norcalwellbeing.org
• Email: spadilla@nccwb.org
• Phone(s): (707) 575-6043, (707) 575-6043
• Hours: Classes locations, days and times vary. Call for assistance.
• Eligibility: Anyone who has a diagnosis of pre-diabetes, diabetes, hypertension, hyperlipidemia, or is trying to lose weight.
• Requirements: None
• Areas Served:
  • Sonoma United States
• Categories:
  • General Health Education Programs
  • Nutrition Education
• Contacts:
  • Sonia Padilla, Front Office Coordinator, spadilla@nccwb.org

Location(s)

Location Name: HEARTWORKS LOCATION

• Accessibility: Potential limitations to access - call for details
• Physical Address: 500 Doyle Park, Suite 304 A, Santa Rosa, CA, 95403