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EVIDENCE-BASED HEALTH CLASSES, CAMARILLO HEALTH CARE DISTRICT

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• Description: Offers programs that educate about improved health and chronic health issues. Programs include:
  
  Healthier Living Program
  Six-week program designed to better manage chronic health conditions.
  
  Chronic Pain Self-Management Program
  Six-week program that teaches skills to better manage chronic pain symptoms.
  
  Diabetes Self-Management Program
  Teaches methods that will reduce fatigue, pain, stress, and fear. Also teaches about exercise and healthy eating to manage diabetes
  
  Matter of Balance
  Designed to manage falls and increase activity levels, and improve balance.
  
  Tai Chi for Arthritis
  Designed for those looking to relieve pain from arthritis or other chronic conditions, and improve movement, balance, strength, flexibility, and relaxation.
• Website: http://www.camhealth.com
• Phone(s): (805) 388-1952
• Hours: Mon 8am - 5pm; Tue 8am - 5pm; Wed 8am - 5pm; Thu 8am - 5pm; Fri 8am - 5pm;
• Eligibility: Open to all
• Requirements: None
• Areas Served:
  • Ventura United States
• Categories:
  • General Health Education Programs
  • Chronic Disease Self Management Programs
• Contacts:

Location(s)

Location Name: LAS POSAS RESOURCE & CAREGIVER CENTER

• Accessibility: Fully accessible to individuals using mobility aids
• Physical Address: 3687 East Las Posas Road, Building H, Suite 188, Camarillo, CA, 93010