Description:
The Norwalk Senior Center offers a free 18-week yoga session to senior residents of Norwalk. The sessions are designed to help core body strength, with special consideration of senior bodies and healt...
Description:
The Norwalk Senior Center offers a senior fitness center room for those who are 50 years or older. There are cardio machines as well as weight equipment. Orientation is required before the use of the ...
Description:
The Norwalk Senior Center offers an 18 week course of Tai Chi classes, with special consideration for senior bodies and health, the class is not vigorous and focuses on mobility, strength, higher cogn...
Description:
The City Walkers meet three mornings a week at the Senior Center for 15 minutes of warm-up exercises, followed by a brisk outdoor walk. It is a great opportunity to work out and enjoy the company of f...
Description:
Dorris Dann Kids Campus has after-school programming, and a “Soccer for Success” program in collaboration with six local El Monte schools, the City of El Monte and the U. S. Soccer Federation.
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